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Yes of course you can. If you feel uneasy in the water take someone with you for support. You will find that over time your confidence will grow too.

Yes you can. You may just need to adjust some of the swimming positions so that they are on more of an incline as opposed to a horizontal position. This will make it more comfortable for your baby.

Not necessarily, the swimming pool is a totally different environment. You may be pleasantly surprised.

The chlorinated water will not make your babies eczema worse. I would however recommend putting on a barrier cream and a wetsuit so they don’t feel slippery in the water. Be sure to shower baby after the session.

I would recommend not feeding baby a full feed up to an hour before the session. You are more than welcome to give baby a top up feed if they are a little hungry before the lesson begins, as swimming is hungry work!

If baby is ok in themselves then I would say yes. You may want to avoid underwater swims if baby is bunged up, perhaps just keep them on the surface. They will be back under the water in no time.

Baby should wear a disposable swimming nappy with a neoprene nappy (also called a happy nappy) over the top. Ensure a snug fit around the tummy and thighs so that no accidents escape into the pool. We would recommend Huggies Little Swimmers or happy nappies by Splash About ( as featured in our videos).

Between 30 °C and 32 °C is an ideal temperature. If your baby is less than 12lb then we recommend the water to be at least 32 °C or add a neoprene wetsuit to increase your baby's body temperature.